YOU ARE REMARKABLE™ DANCE PARTY

This is not a dance party. It’s a soul recall.

The YOU Are Remarkable™ Dance Party

is a 90-minute, trauma-aware, joy-centered experience
where you don’t just move your body

You meet your Self!

IFS • Brainspotting • Movement • Music• Embodiment • Integration & Expansion

Dance your way back to the Self you forgot.

You don’t need to fix anything.
You don’t need to perform.
You don’t need to be perfect.

You just need to show up, breath by breath, beat by beat, and let the music speak to your nervous system.

In this powerful live session, you will:

  • Locate your inner “gaze spot”
  • Let movement lead your parts into a deeper relationship with Self
  • Use dance to process strong emotions, whatever comes up, including shame
  • Reconnect with joy, and reclaim truth
  • Receive live guidance and sacred space from Michelle


You’ll leave lighter, clearer, and more whole than you arrived.

This is your invitation.

Date: Friday, May 30, 2025

Time: 3:00 PM EST

Location: Zoom (link sent after registration)

What to Bring: A journal, a comfortable space to move, and YOU

THE FRAMEWORK THAT MOVES YOU

How We Heal Here

Internal Family Systems (IFS)
Dance with your inner system, including Protectors, Exiles, and Self-energy, and build trust through movement, not force. You’re not here to fix your parts. You’re here to meet them, hear them, and move with them.

Brainspotting
Find the gaze point where your truth lives. This trauma-informed tool helps you process what words alone can’t touch. Through eye position and body sensation, you’ll access clarity, empowerment, and release.

Embodiment + Integration
Using breath, rhythm, and somatic suggestion, you’ll anchor new beliefs into your nervous system. This is where new stories take root, not just in your mind, but in your cells.

 

YOU ARE REMARKABLE™ BOOK

Uncover the Beauty Within

A Guided Self-Discovery Book for Personal Healing

This isn’t just a book. It’s a transformational journey designed to help you:
  • Break free from internalized shame and cultural silencing

  • Heal emotional wounds using guided prompts and affirmations

  • Reclaim your voice through gentle reflection and truth-telling

  • Embody your power and presence with grounded, daily rituals

Whether you’re navigating trauma, rediscovering your worth, or expanding your self-leadership, this empowerment book for women and changemakers invites you home.

**This is your moment to stop playing small.**
**To stand in your truth.**
**To say: I am remarkable.**

What Readers Are Saying

YOU ARE REMARKABLE™ CARD DECK

Clarity. Courage. Connection — A Somatic Healing + IFS-Based Card Deck

This isn’t just a deck. It’s a daily practice of reconnection. Use it to:

  • Guide parts work, give sessions, and conduct emotional check-ins
  • Support IFS healing, journaling, or sacred solo rituals
  • Anchor your intention with neuroscience-backed affirmations

With 84 stunning cards, this trauma-informed self-discovery deck helps you access your inner wisdom, one card at a time.

Explore the Deck →

YOU ARE REMARKABLE™ TEE-SHIRTS

Wear Your Worth — Affirmation Tees for Healing, Visibility, and Voice

These signature tees are soft, powerful, and beautifully designed to help you embody your brilliance — wherever you go.
Perfect for coaches, therapists, advocates, and anyone reclaiming their identity.

  • Available in multiple colors + sizes
  • Ideal for retreats, healing circles, and gifts

Step into visibility. Speak without saying a word.

Shop the Tees →